Eye Health - Parents are always told to eat carrots so that the eyes healthy, there is also a lot of carrots to eat every day in order to avoid a minus eye. Some believe that eating or drinking carrot juice can normalize minus eye. Is it true that all belief? Then how do we maintain eye health? The following simple tips.
Overall eye function is as the senses of sight that receive light stimuli on the retina, through optic nerve fibers, delivers stimulation to the center of vision in the brain for interpretation.
It's no secret indeed of vitamin A is an important factor for the state of our eyes. As our parents always encouraged to consume a lot of carrots which is famous for its vitamin A content. Because vitamin A deficiency can cause a range of eye disorders, one night blindness. "Vitamin A provides energy and ensure better cell regeneration," explains dr. Ria Sylvia Sp.M, ophthalmologists from 'Undaan eye hospital' when found eHealth team on the sidelines of her busy.
However, dr. Ria - or close called dr. Ria Sylivia - explain that vitamin A is not the answer for patients with nearsightedness (minus) or farsighted (plus) to be cured, like a lot of myths that are spread in the community. Vitamin A deficiency causes abnormalities nor the ability to view, ie nearsightedness and farsightedness. "Once it was no big event that many people have a myopic lack of vitamin A, and when they consume food containing vitamin A in their eyes gradually recover," said the doctor was a graduate of the University of Airlangga. "Thus the stigma, if the vision started to clear, then direct people identical in carrots," she added with a smile.
For farsightedness abnormality or any distance, the eye due to anatomical abnormalities, or genetic. SHe then explained that the current games for the kids in circulation is a game that has many small details that demand more eye accommodation, such as for example a computer that has a lot of detail paper, white board markers sometimes have made too thin.
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