Diets Based on Blood Type

BLOOD GROUP O

Blood type O, is the most ancient blood types in human history. Gene for blood type O evolved at a point when the human civilization to switch from live to hunt and to move into an agricultural community who settled in one place.

Behaviour: Energized & not easily discouraged

Problems faced: Diabetes, bowel and digestive problems, poor circulation, sore waist and back, obesity, high cholesterol, high blood pressure, high uric acid levels, cancer, gout, heart disease, clogged arteries.

Diet: Foods high in protein and less carbohydrate

Very Helpful (food that acts as a drug)
Broccoli, sweet potato, pumpkin, lettuce, seaweed, radish china, blueberries, cherries, guavas, curry, peas, red beans, all kinds of onion, seaweed, ginger, Kai-lan, turmeric, meat (beef, buffalo, deer , sheep, calf)

Neutral (food that acts as a food)
Carp, eels, lobster, tuna, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice, rice cakes, bread, rice, wheat flour, eggplant, tomatoes, squash, meat (chicken, ducks, goats, geese, turkeys, rabbits)

Avoid (food that acts as a poison)
Pork, squid, cuttlefish, clams, frogs, octopus, eggs (goose, quail), ice cream, cheese, cow milk, yogurt (any kind), coconut oil, turtle, corn oil, corn, flowers, broccoli, beans land, cashew nuts, watermelon seeds, laichi, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, mandarin oranges, bananas, melon, white wine, soy sauce, coffee, liquor.

BLOOD GROUP A

Blood type A is the first man to run the agricultural activities because our ancestors had settled and no longer live bellicose.

Behaviour: Responsible & romantic

Problems faced: Missing patience himself or irritability, excessive sebum seeps, heart disease and blood vessel problems, cancer and ulcer, gastric ulcer, kegemukkan.

Diet: Food & reduce fat high carbohydrate

Very Helpful (food that acts as a drug)
Spinach, broccoli, carrots, mushrooms gold fish, peanuts, beans, nuts / soy milk, tofu, tempeh, rice flour, blueberries, olive oil, carp, sardines, (Snails, pineapple juice, mango, banana, orange lime & citron).

Neutral (food that acts as a food)
Tuna fish, chicken and duck eggs, quail eggs, sesame seeds, sunflower seeds, peas / peas, corn, tapioca, wheat bread, pumpkin, onion, cucumber, taro, grape (all species), melon, cantaloupe, pears , pomegranate, kiwi, dates, strowberi, persimmon, guava, Meat (chicken, ostrich, turkey, grouse, pigeon)

Avoid (food that acts as a poison)
Meat (beef, buffalo, sheep, ducks, geese, rabbits, partridge), lobster, octopus, crabs, eels, frogs, shrimp, squid, butter, cow's milk, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, yams, potatoes, oranges, coconut / coconut milk, honey melon, banana (king), papaya, melon, water, soda.
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