Baby Food Recipes | Baby porridge Banana Apples

Baby Food Recipes | Baby porridge Banana Apples

Composition for Baby porridge Banana Apples

• 250 grams of bananas, boiled briefly
• 100 g apples, peeled, cut small, boiled briefly
• 4 tablespoons milk formula I, pour in 250 cc of water boiled bananas and apples

How to Make Baby porridge Banana Apples

• Mix all ingredients and place in blender. Mashed. Pour into serving container and let cool slightly.

Tim Rice Liver

Composition Tim Rice Liver

• 600 ml of water.
• 2 tablespoons of rice.
• 25 grams of chicken liver, small slices.
• 25 grams of Tempe.
• 50 grams of Yellow Pumpkin, grated.
• 1 slice of ripe tomato.
• 1/4 teaspoon salt Fine.
• 1 teaspoon of oil.

How to Make Tim Rice Liver

1. Cook the water with Rice, Chicken Liver and Tempe. Stir gently until slightly thickened.
2. Enter Yellow Pumpkin, Tomato, and cook, stirring frequently, until cooked.
3. Add salt and oil, stirring until well blended. Remove, and allow it to cool.
4. Filter or put in blender and puree k.
5. Pour in a bowl and serve

May be also interest in other baby food recipes as like as here chicken porridge red spinach

Chicken Porridge Red Spinach | Baby Foods

Chicken Porridge Red Spinach | To days posting is about baby food, it's chicken porridge red spinach. I am sure many mother looking for this baby food recipes, so i take it and write a little here. may this is useful to all

Ingredients to make Chicken Porridge Red Spinach

• 70 g of brown rice
• 500 cc of vegetable broth (see recipe chicken vegetable broth)
• 50 ounces chicken, diced
• 50 ounces carrots, peeled and diced
• 50 g red spinach, roughly chopped
• 2 teaspoons margarine

How to Make Chicken Porridge Red Spinach

1. Enter the rice and chicken in chicken broth until tender vegetables. Add the carrots and continue to boil.
2. Add spinach, salt, and margarine, boiled for 3 minutes. Lift.
3. Enter into a blender and puree. Pour into a container and serve when it's cold

Wholesome Baby Food | Porridge Potato Broccoli

Wholesome Baby food - if you want have a healthy baby, the most important thing is give attention to baby food. Babies have certain foods that should be given in certain ages. 1 month baby food, baby food for 3-4 months, 6 months, 1 year old baby food, etc.

In the market, housewives can find a variety of different baby cereal, baby food and a variety can be given to children. However, try making your own baby cereal is one of own satisfaction. In addition mothers can see the baby porridge quality, creative baby's mother in food processing are also getting better.

Wholesome Baby food | Porridge Potato Broccoli

Well, for housewives who want to make baby cereal, let's look at some baby cereal recipes below:

1. Baby Porridge Potato Broccoli

Ingredients Porridge Potato Broccoli

• 40 grams Chicken meat, wash, discard the fat, cut into small pieces.
• 100 grams of Tofu, cut into small pieces.
• 200 grams potatoes, peeled, cut into small pieces.
• 40 grams of carrots, peeled, cut into small pieces.
• 120 ml water.
• 25 grams Broccoli florets picking appropriate, into small pieces.

How To Make potato puree baby broccoli

1. Enter the Chicken, Tofu, potatoes, and carrots to the pan. Add water and cook until boiling. Cover and let stand for 30 minutes.
2. Enter Broccoli, cooked in a closed state for 10 minutes or until broccoli tender, remove from heat.
3. Enter into a blender and puree. Pour in a bowl and let cool.
4. Serve immediately.

Tea drinkers Rare Diabetes | Reduce diabetes ridk

Tea drinkers Rare Diabetes | Tea drinkers can avoid type 2 diabetes, is certainly the best news for tea lovers. This is the latest research results. However, this can happen when we drink four cups of tea a day.

A study of populations in Europe found that the countries who drank four cups of tea a day - the average community in the UK - have a risk 20 percent lower risk of type 2 diabetes.

Researchers said the benefits of drinking tea seems most evident among drinkers of 4 or more cups of tea a day. While those who drank one to three cups a day does not have a reduced risk of diabetes.

The research team led by Christian Herder of the Leibniz Center for Diabetes Research at Heinrich Heine University Duesseldorf, Germany, said previous research shows tea consumption was associated with a lower incidence of type 2 diabetes.

"Obesity is a major risk factor for developing type 2 diabetes, but dietary factors may also play a role. One interesting factor is the consumption of diet tea. Tea consumption may lower risk of type 2 diabetes affect the digestion of glucose, glucose absorption, and to protect the beta cells from free radical damage. this beneficial effect may be caused by the content of polyphenols in tea, "said Herder.

"Drink at least four cups of tea per day was associated with a 20 percent lower risk, while drinking one to three cups per day did not lower the risk of diabetes compared with non-tea drinkers," he added.

Herder said, it is not certain whether the amount of tea intake influences. Therefore, he examined the association between tea consumption and the number of cases of type 2 diabetes in European populations.

Research was conducted at 26 centers in eight European countries, and consists of 12 403 incident cases of type 2 diabetes plus thousands of other volunteers who do not have the disease.

"Improving our understanding of lifestyle modification associated with the development of type 2 diabetes become very important because the prevalence of diabetes continues to increase rapidly."

"In line with these findings, no association of tea consumption when studied as a continuous variable. This may indicate that the protective effect of tea was limited to those who consumed the highest amounts of tea," he said.

Orgasm and Pregnancy Opportunities

Orgasm and Pregnancy Opportunities | There was no association between may or may not feel the orgasm with the occurrence of pregnancy. That is, women can be pregnant even though never had an orgasm. Conversely, women may experience pregnancy failure despite frequent orgasms.

Pregnancy is determined by the state of male and female fertility, and sexual relations should be conducted at the time of fertile women. Outside when fertile women, pregnancy is impossible.

May be useful :)

Health Benefits of Dragon Fruit | Healthy fruit

Health Benefits of Dragon Fruit | Dragon fruit is very beneficial for our health, especially to increase energy, and increase immunity, as is claimed by wholesome baby food. The fruit is first entered into asia brought by French settlers who came to china. Therefore, the dragon fruit has many names, for example in the area of Mexico known as Phitaya, in China called Feuy Long Kwa while in Vietnam known as the Long Thanh. And in Indonesia itself is often called the sweet cactus.

Dragon Fruit for Health Benefits

Benefits of dragon fruit is very diverse, the content of vitamin C is high enough to make fruit dragon fruit have efficacy improve our immune and help accelerate the wound healing process.

Potassium and phosphorus contained in the dragon fruit can make us strong bones and teeth healthy. Addition of vitamin B3 are the fruit is good for lowering cholesterol.


Besides the dragon fruit is also beneficial in balancing blood sugar levels. Other properties of this cactus-like fruit that is heart health, prevent cancer, prevent diabetes, strengthens kidney function even better for those of you that are consumed through a healthy diet program.

For those of you who like the dragon fruit can found directly, or it can process them into various foods and beverages. Eat every day and feel the benefits of dragon fruit.

The Kind of Dragon Fruit

There are several types of dragon fruit, among others:

1. Red-skinned dragon fruit, but fruit flesh is white (Hylocereus undatus)
2. Dragon fruit with red skin, red meat is striking (Hylocereus Meganlanthus)
3. Pink skin, red meat (Hylocereus Polyrhizus)
4. Nage-skinned fruit yellow, white meat (Selenicerus megalanthus)

Dragon fruit nutritional content:

The following are nutritional values ​​of dragon fruit from 100 grams of fruit:

Niacin - 1.3 mg
Riboflavin - 0.044 mg
Thiamine - 0.0 mg
Vitamin C - 9 mg
Vitamin B3 - 0.43 mg
Vitamin B2 - 0.045 mg
Vitamin B1 - 0.043 mg
Iron - 0.65 mg
Phosphorus - 36.1 mg
Calcium - 8.8 mg
Carotene - 0.012 mg
Crude fiber - 0.9 g
Fat - 0.61 g
Ash - 0.28 g
Protein - 0.229 g
Moisture - 83 g
Others - 0.68 g

Health Benefits of Nutmeg for Health | nutmeg fruit

Health Benefits of Nutmeg for Health | nutmeg fruit is the fruit of the most useful, because nutmeg can be utilized for cooking or used as a natural remedy. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is nutmeg in the world with best quality.

Here are some Health Benefits of Nutmeg for Health

1. Benefits of nutmeg as a spice in cooking. nutmeg is a natural flavoring and preservatives

2. Dental pain reliever
Health Benefits of Nutmeg as a toothache reliever. Substances contained in nutmeg oil helps fight bacteria in the mouth that cause cavities. To ease the pain of the teeth/gums, apply a few drops of nutmeg oil on the sore gum with a massage.


3. Abdominal pain reliever
Health Benefits of Nutmeg can ease abdominal pain. Natural compounds contained in nutmeg is efficacious help smooth the digestive tract, it is not surprising since the first head is known to overcome the problem of diarrhea, flatulence and other digestive disorders.

4. Sleeping pills
To overcome the problem of bed, pour a little nutmeg powder in a glass of warm milk.

5. Eliminating acne and blemishes

Nutmeg mash until smooth then mix with milk whole milk, stirring to form a paste. Apply on the face that problem, let stand a few minutes, then wash face as usual.

Those are some Health Benefits of Nutmeg to human life. Let's take a nutmeg tree is cultivated. :)