Melon Fruit Efficacy

Melon Fruit Efficacy - You are certainly many who do not know the efficacy of melon fruit that you eat. This one fruit contains many remarkable properties as prevention of disease. About 95% contain water melon flesh, so they can give a sense of cool and soothing effect. Because nature has a refreshing, melon can ease heartburn. Melon fruit contains vitamins A, B and C and contains protein, calcium and phosphorus. Mineral content in melon fruit was even able to eliminate the acidity of the body and has a nature cure constipation. Acidity of the body need to be removed as it will interfere with digestion, particularly in the stomach organ.

Nutritional melon is equal to 15.00 mg of calcium, 25.00 mg of phosphorus, 0.5 mg iron; 34th mg of Vitamin C, 640 mg IU Vitamin A; and 0.03 mg of Vitamin B1. Melon contains an anticoagulant called adenosine so as to stop the clotting blood cells that can lead to stroke or heart disease. Meanwhile, the carotenoid content of melon rate may prevent cancer and reduce the risk of lung cancer as a major compound attackers cancer.

Melon has a very good diuretic power that can cure kidney disease and severe disease and acute eczema. If combined with a lemon, then a melon to quell the disease gout. So you'll want to eat a melon once-daily routine in the morning.

So in conclusion, melon benefits for the health of our bodies are:

1. As anticancer.
2. Exhaust system helps to prevent constipation.
3. Lowering the risk of heart disease and stroke.
4. Prevent blood clotting.
5. Reduce the risk of kidney disease.
6. Eczema cure.
7. Prevent and cure heartburn.

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