Early Detection of Colorectal Cancer

Early Detection of Colorectal Cancer | Patients with bowel cancer can be cured, if the malignancy is detected early. Conventional examinations, such as blood tests and digital rectal cryptic, but it can detect cancer at an advanced stage. Now introduced a technique that can detect the examination of these early cancers.

Colon cancer (colorectal carcinoma) is a malignancy that occurs in the colon to the rectum. Time is slowly growing cancer, 15-20 years old.

"When detected early, patients recover very big possibility," said the expert in hematology oncology Faculty of Medicine, University of Indonesia (medicine), W Sudoyo Aru, in the gathering of colon cancer patients in Jakarta, Saturday (14/5).

According to him, as much as 95 percent of cases of colon cancer can be treated if found early by testing and detailed examination. Unfortunately, this has not happened in Indonesia. The majority of patients diagnosed with colon cancer for treatment when already advanced stage. More than 50 percent of cancer patients are not aware of the disease and find out too late.

According to Ibrahim Basir, abdominal surgeon of the Faculty of medicine, there are early symptoms that can be used for early detection of colon cancer, among other weight loss accompanied by a change in bowel habits or bloody bowel movements.

Other symptoms include diarrhea or constipation without apparent cause more than six weeks, had pain in the back of the abdomen, bloating, or stomach still feels full even after a bowel movement.

"Most people who experience these symptoms, do not want to see a doctor. They also do not want digital rectal examination that considered shameful, "he said.

In fact, this ways is the simplest way to diagnose colon cancer.

Early detection

Digital rectal examination done to determine the presence of polyps in the hole expenditure, as well as to detect abnormalities in the prostate. Blood tests performed in the laboratory on stool samples of patients, to detect the presence of blood from polyps.

Barium enema examination, which include liquid barium into the large intestine through the rectum and identified by X-rays. This examination can detect cancers and polyps in the amount exceeding 1 cm.

Recently introduced biomolecular examination for colon cancer, the patient's stool sample, the test tumor M2-PK (M2 pyruvates kinase), which is a marker (biomarker) of metabolic tumor.

These marker genes are found E Eigenbrodt from Germany in 1992, then developed Schebo Biotech. On examination measured the metabolic activity of colon tumors at an early stage.

"This method can detect polyps or adenomas that do not bleed," said Adityawati Ganggaiswari, biomedical experts from Indonesia Cancer Foundation.

DNA testing clinics will be open YKI in Lebak Bulus, Jakarta. Rate of Rp 200,000. Examination of M2-PK in stool samples of patients will be conducted in the laboratories of the Kalbe Farma, said Adityawati.

In addition to the ICF, there are two hospitals in Jakarta who provide it.

Worldwide, deaths from "colon cancer" approximately "608 000 people." This amount, reaching 8 percent of all cancer deaths, and the fourth type of cancer that causes death. Nearly 60 percent of cases are found in developing countries, including Indonesia.

Likes Eating Fish, Minimize Risk of Colon Cancer

Likes Eating Fish, Minimize Risk of Colon Cancer | There is good news for fans of fish consumption. A recent study indicates, people who love to eat fish may have a lower risk of colon and rectal cancer.

This finding is an analysis of the results of 41 previous studies that have linked the consumption of fish in the diet and new diagnoses and deaths from colorectal cancer.

"People who rarely eat fish during this, would likely benefit health in many ways, after they increased the number of fish consumption, such as reducing the risk of heart disease, reproductive, and now colon cancer," said Dr. Michael Gochfeld, from the University of Medicine and Demtistry, New Jersey-Robert Wood Johnson Medical School.

It is not yet known whether the benefits would be greater if the quantity of fish consumed is more.

Although this new study focused specifically on the consumption of fresh fish, the authors noted they could not determine what kind of fish should be consumed or how to serve it, since in previous studies is not explained.

However, according to Liang Dr.Jie of Xijing Hospital of Digestive Disease in Xi'an, China, which involved researching, said cooking temperature may affect the risk of colorectal cancer. He said there is evidence to suggest the consumption of meat and fish grilled or baked with high heat associated with cancer risk.

Assessment of Research

In his latest findings, Liang and colleagues collected data from 41 research studies that have previously been published between 1990 and 2011 that measure the amount of fish consumption and cancer diagnosis. The study includes a number of studies from the United States, Norway, Japan, Finland, and other countries.

Overall, regular fish consumption may lower a person's risk in kolorektar cancer, and death due to cancer by 12 percent.

Nutrition for Kids 4-6 Years | children nutrition

Nutrition for Kids 4-6 Years | Normal weight for boys aged 4 years and 8 months is around 17-18 kg. On that basis, the child has a weight 16 kg, so quite a bit less weight than normal. The height above the average, because the normal high-olds is about 110 cm, so that the sons of mothers appear higher than peers and a little thinner.

The recommended diet is nutritionally balanced diet, eating foods that vary with the portion of his body needs.

As a guide, based on the nutritional adequacy rate for Indonesia, the average child aged 4-6 years will require the following nutrients:

• Energy: 1550 kcal
• Protein: 39 grams
• Calcium 500 mg
• Iron 9 mg

Feeding guide attention: "3 J" and "1 A" are:

• Number: the portion of the body needs children
• Type: eat a varied diet (rice/bread, vegetables, fruit, side dishes (animal and vegetable), milk)
• Schedule: 3 meals and 2-3 large meals a healthy snack
• Safe: no artificial dyes consumed, not stale, does not expire

Nutritional needs by children

1. Carbohydrates: rice / bread / noodles / potatoes / pasta / havermuth as a matter of power and gives a sense of satiety
2. Protein: a side dish of animal origin (eggs, fish, beef, chicken / duck, cow's milk), vegetable side dishes (tempeh, tofu, green beans, red beans, soy beans, soy milk) for growth substances, antibodies and immune
3. Vitamins and minerals: fruits and vegetables are brightly colored as regulator and protective substances
4. Fats: margarine spreads for bread or oil for frying / menumins
5. Water

For children aged 4-6 years, the recommended number of servings in a day

1. Rice or his successor: 3 servings or 12 tablespoons of rice every meal
2. Side Animal: 3 servings (meat, chicken, fish size of a matchbox)
3. Vegetable Side: 1porsi (tempeh or tofu the size of a matchbox)
4. Vegetables: 2 servings or 2 medium bowl
5. Fruits: 3 servings (1 citrus fruit is, half apples and half a cup papaya or melon slices
6. Milk: 2-3 cups: @ 200 ml

Note:
Milk is rich in protein, fat, vitamins and minerals as well as the source of calcium necessary for growing children, including for the growth of bones and teeth are optimal. Of 2-3 servings of milk @ 200 ml per day, in addition to other nutritious foods, already meet the nutritional needs by child. If you consume more than 3 servings of milk a day, it is feared will reduce the portion of other healthful foods, which is required by the body, such as fruits and vegetables rich in vitamins, fiber and antioxidants.

To help ascertain whether the child is old enough to consume the food in terms of servings and variety, she can keep a diary, like a check list of what children eat every day.

Source: kompas

Diabetes Threatens Children Now

Diabetes mellitus (DM) is a chronic disease which number of cases continues to increase worldwide, including in Indonesia. Diabetes is now no longer an enemy of adults, but also children.

Data research of work unit of child endocrinologist coordination throughout Indonesia who had released the Directorate General of Disease Control and Environmental Health Ministry of Health in early March 2012, for example: it shows that the number of people with diabetes in children and adolescents under 20 years 731 children registered.

Meanwhile, Diabetes and Nutrition Center (PDN) RSU Dr Soetomo Surabaya had to make estimates that in 2009 there are about 650,000 children in Indonesia suffered from diabetes mellitus and the majority are type 2 diabetes. This figure is obtained by calculating five percent of the total 13 million people with diabetes mellitus of all age groups in 2009.

While the Department of Pediatrics from Faculty of Medicine, University of Indonesia (medicine) estimate, number of children with diabetes showed a tendency to continue rising in recent years. In 2011, then for example, at least 65 children with diabetes were recorded, up 400 percent from 2009. Of that amount, a total of 32 children suffering from type two diabetes.

"We always thought that certain diabetes in children with type 1 diabetes. But now, many children are affected by type 2 diabetes, due to poor lifestyle,"

said dr. Dyah Purnamasari Sulistianingsih, Sp.PD, from the Division of Metabolic Endocrinology Faculty of Medicine, University of Indonesia (medicine) in a media seminar on Thursday (5/10/2012), in Jakarta.

Dyah said, everyone who does not have a healthy lifestyle can be attacked by the disease diabetes. Therefore, a healthy lifestyle should be maintained with food and a healthy diet, and exercise regularly, so that sugar levels can be controlled and avoid diabetes.

Some studies suggest that, in managing children with diabetes type 2 is generally more difficult than in adults. Most cases of diabetes in children is caused due to obesity. If the parents are not aware of this threat early on, it can tend to be less effective treatment.

Why not be effective? Because the provision of drugs in children with diabetes will usually be more difficult than adults because a child is more difficult to manage, let alone the gift must be made continuously in the long run.

"It takes a psychological approach. Due to different treatment in children and adults," he said.

Dyah said more, that type 1 diabetes usually occurs more frequently in children, where there is a shortage of insulin in the body, due to damage to pancreas gland, that caused by an autoimmune process. Damage to the pancreas is generally only cause symptoms after the destruction of pancreatic cells reached 90 percent or more.

Benefits of Papaya Leaf To Fight Cancer

Benefits of Papaya Leaf, Under a bitter taste, it turns out saving benefits of papaya leaves as cancer-fighting substances. Experts say, the greatness of the benefits of papaya leaves against a variety of tumors in the body is wonderful.

Nam Dang researchers from the University of Florida, and colleagues from Japan who published his findings about the Benefits of Papaya Leaf, that benefits of papaya extract to fight cervical cancer, breast, liver, lung, and pancreas. The researchers used the papaya extract was dried and used as a papaya leaf tea.

Benefits of Papaya Leaf, In research conducted by "Dang" is known, papaya extract will produce a molecule called "Th1 type cytokines" that help boost the body's immune system. This would support the therapeutic use of immune system to fight cancer.

Experts say, papaya leaf extract has no toxic effect on normal cells, making it safer than cancer therapy in general. In research, 10 types of cancer cell culture was displayed by papaya extract and then observed for 24 hours. Apparently, papaya slow the growth of tumor cells in all types of cancer.

Benefits of Papaya Leaf, eaten as a fruit addition, the efficacy of papaya is also used as traditional medicine, especially by the Aborigines in Australia, the population of Vietnam, and several other Asian countries.

Benefits of Jogging for Health

Benefits of Jogging for Health | This is one secret of longevity is relatively easy and inexpensive. Yes, Often run relaxed or jogging, at least two or three times a week. According to the results of the study the scientists, this simple recipe and can extend life expectancy, at least up to six years.

One of the benefits of jogging for health reported by Denmark scientists, men or women who do jogging regularly experienced an average increase in life expectancy between five to six years. The greatest benefits of jogging, a person would be obtained if done with a slow or leisurely pace, and enough to make breathing a little out of breath. Not running at high speed which makes your body work hard.

"Our research results with a clear answer, if jogging is beneficial to your health?. We can say that jogging regularly extended the life. The good news is you do not have to do it hardly to get benefits of jogging for health, says cardiovascular health expert from Denmark, Dr Peter Schnohr, involving 2,000 men and women in his studying.

Research on jogging Conducted by Schnohr, is part of a study entitled The Copenhagen City Heart Study. This study monitored 20,000 men and Danish women aged 20 to 93 years since 1976.

In examining the benefits of jogging for health, led by Dr Tim Schnohr investigate the average rate of mortality among 1116 men and 762 women who often do jogging for 35 years. Participants also were asked how much time is spent jogging every week, whether they are running with slow, medium or fast.

According to the researchers, to get the benefits of jogging for health. The most ideal jogging is done for one to 2.5 hours in one session at a moderate pace. Within a week, jogging should also be done between two to three times.

Hopefully this article on the benefits of jogging becoming attention and useful to all.

Maintain Eye Health Tips | Health eye

Maintain Eye Health Tips | Lifestyle often makes us use our eyes over, regardless of eye health. Such as working at the computer, which often makes us forget the rest of our eyes. You realize? so many people who wear glasses from year to year. So, here we will share information about maintain eye health tips.

Maintain Eye Health Tips

1. Check your eyes every 12 months

Untreated vision problems will grow more severe, you should avoid wearing contact lenses or glasses are not suitable anymore for you, because it can cause vision problems and headaches.

2. Anti-UV sunglasses
UV rays can create serious damage to eyes. Good sunglasses can prevent this. When buying sunglasses, make sure to reflect at least 98% of UV radiation.

3. Nutrition for Eyes
Next maintain eye health tips is Nutrition for Eyes. Recent studies have shown that vitamin and antioxidant group can prevent or slow the growth of cataracts and macular degeneration. Good nutrition for the body is also good for the eyes.

4. Using of sufficient light
Working with low light can cause eyestrain, but light is too bright nor good. Direction of light works best when using a computer is of a soft light table lamp from the side.

5. Rest your eyes
Almost all people feel their eyes are not so comfortable after sitting all day in front of a computer screen. This is due to eye blinks 25% less than normal, which causes the eyes to become dry. One maintain eye health tips is to close your eyes and count to 5 before opening it again. Another was turned away from the screen and focus on a distant object. Do this for a few minutes every 30 minutes.

6. Find a contact lens with good quality
Not all contact lenses are the same. There are safe for your eyes, and there is also a risk of eye damage.

7. If you wear contact lenses, treat/keep well
Contact lenses are not so troublesome, but you also can not ignore it clean. Every time you use or release your contact lenses, rinse. You also have to replace the fluid, when you put in place when you sleep at night.

9. Use a filter monitor.
Others maintain eye health tips is to reduce glare and radiation emitted by the monitor, use a glass filter monitor. Talk to your computer equipment vendor to get a good filter and is able to reduce the influence of radiation, not just dim light of the monitor.

10. Put your paper for easy reading, while at the computer.
If you have to work with a copy or read the paper, then put the paper work within a balanced with your monitor. This is so that you do not need to focus back and forth to read your paper work, after reading on the screen.

Thus the maintain eye health tips, hopefully this article can be beneficial to all. safe keeping.