Friday, April 20, 2012

Unhealthy Sperm Causes | check Sperm

Unhealthy sperm causes is the topic for article in this night,why? Many couple hard to get baby becauses the are have problem with sperm. So, very important to know the Unhealthy sperm causes. Many factors that interfere in this problem like lazy in sport, [example], it's will less the healthy sperm.

Causes of this factor kkkmedicine.blogspot.com take topic on Unhealthy Sperm Causes, may this articles can be solution to all reader of the blog. OK, let we see what is that factor that really effect in unhealthy sperm causes. as quoted from ghiboo.com

Unhealthy Sperm Causes factors


1. Not Variety in foods
The men who want to be healthy not only have to eat healthy foods, and complete, but also the food consumed should be varied. Diet would affect sperm production.

"A lot of people who only like one type of food. Though there are certain vitamins that are not available in orange, then it must eat other fruits. Just like, a protein found in meat goats, definitely different from the protein in beef, chicken or fish . So, it may be varied by the adequacy of nutrition".

2. Not Sport

Man with sport regularly will have and get healthy sperm then supine exercise

3. Unhealthy lifestyles

Get used to sleep on time tonight, it was enough to help increase the number of sperm and agility.

4. Smoke

If you are still active smoking up to now, then immediately stop. In addition to causing health problems, smoking can also affect sperm count and quality.

hope we have knew the Unhealthy Sperm causes, and understand about, let we keep our healthy lifestyle. may this article useful. Keep healthy :)

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