Side Eeffects Vitamin C in past doses

Dangers of Vitamin C if past doses - No one deny Vitamin C (ascorbic acid) are nutrients for the body. There are many sources of Vitamin C that can be drawn from a variety of fruits and vegetables. Considering the whole Vitamin C easily, absorbed the water and out, many people think taking vitamin in large doses in order to maintain a long stay in the body.
Only, you need to consider, there are many side effects from taking too much vitamin C. Even vitamins can be very dangerous one for the body.

According mayoclinic, vitamin C is very beneficial to the growth and development of the body. Vitamin C also helps the body absorb iron. Because the body does not produce or store Vitamin C, so it's important to always pay attention to this vitamin.

For most people, one glass of orange juice with strawberries and broccoli is enough to meet the standard intake of daily vitamin C. For adults the recommended safe limit is 2000 milligrams per day.

- Diarrhea
- nausea
- vomiting
- heartburn pain
- stomach cramps
- headache
- insomnia
- the formation of kidney stones

If you begin to feel the complaints above, you should check back dose of vitamin C that you take every day. Immediately change the dose, especially for those of you who take supplements of vitamin C. Do not forget to drink plenty of water every day.

Warning Danger of HPV Vaccine

Warning Danger of HPV Vaccine - Currently, parents are warned about the vaccine on their site.

According to the Natural News Magazine, the Food and Drug Administration (FDA) approved the vaccine Gardasil for the American market in 2006 and February 2009, more than 40 million doses have been distributed worldwide.

Gardasil is a vaccine that should prevent cervical cancer caused by human papilloma virus (HPV). The virus is spread through sexual intercourse or skin contacts.

According www.Truthaboutgardasil.org site, thousands of girls who received 1-3 injections of the vaccine have reported severe side effects, such as seizures, stroke, autoimmune disease (a disease caused by antibodies attacking the body's own cells), chronic fatigue, hair loss, chest pain , weak muscles, menstrual cycle changes, blurred vision, loss of hearing, and paralysis. Deaths have also been reported after receiving the vaccine

Marian Greene initiator site, a mother daughter suffered adverse reactions to vaccines. Greene hopes the site will help raise awareness of the dangers of Gardasil and other vaccines in general. By sharing experiences and news of this vaccine induced injury, he hopes to soon get rid of the vaccine from the market.

In Sweden, parents do the movement against Gardasil. Ann-Britt Axelsdotter from Gothenburg to make a site: Mothers Against Gardasil (Mothers Against Gardasil). He decided to do this, after he received a letter offering Gardasil ads on teenage daughter.

Other countries also follow

"Some parents in the Netherlands, Britain and Australia are concerned about this issue, wanted to give a more in-depth information about the vaccine and are contained in it," said Axelsdotter told The Epoch Times.

He fears that the vaccine has been approved yet well tested and cause many side effects on young women around the world.

"There are no studies that show how long the vaccine is effective, which means that young women should get an injection of additional serum at the age of teens. If you are already infected with HPV, cervical cancer risk actually increases if you were given the vaccine, "said Axelsdotter.

Axelsdotter say that modern vaccines made from recombinant DNA (DNA engineering), which means it contains substances that can penetrate the protective blood brain causing severe injury. HPV vaccines are not tested are carcinogenic (cancer-causing substance) or not.

He criticized the marketing and distribution of HPV vaccines are very fast in the Western world.

"Pharmaceutical companies are very intense lobbying in every country, and now they think the vaccine will become part of the current child vaccination program. So also in Sweden."

He also warned expensive vaccines are not necessary.

"HPV vaccine is the most expensive vaccine ever marketed, regardless of the fact if studies show that most HPV infections can be completed entirely by themselves, and the vaccine has a potential health risk. This has been submitted Dr. Diane Harper, a leading researcher in the field. "

In Sweden, there are two HPV vaccines are available: Gardasil from Sanofi Pasteur, and Cervarix from GlaxoSmithKline.

All Swedish girls between the ages of 9-12 are alleged to have given the HPV vaccine in early January 2010. However, there is a legal dispute that is being debated between Sanofi Pasteur (retailers Merck) and GlaxoSmithKline, about the process of determining where the vaccine should be invested by the government of Sweden, close Axelsdotter.

What is Organic Food?

What is Organic Food? - Organic foods must meet the standard criteria that have been defined. According to the Nemours Foundation, the meal with an organic label must be produced without added hormones, herbicides, pesticides, antibiotics, or fertilizers made from materials that are not natural.

Likewise, organic products of animal origin, including dairy products, meat, poultry and eggs must come from animals given only organic food without antibiotics and growth hormones. The animal must also be able to move freely outside the room, not just confined to the cage.

U.S. health authorities have never said that organic food is healthier or better than non-organic food. However, if you want to buy organic food, it is important also to consider a fundamental aspect of food security. That is, make sure all the fruit and washed vegetables, and meat and poultry is cooked until done.

organic food

Is Decongestants Safe for You?

Is Decongestants Safe for You - Nasal congestion and tightness in the chest resulting in difficult breathing, can be alleviated by medication type decongestant. However, you need to know, that kind of medicine is not always safe for everyone.

American Academy of Family Physicians says, decongestants should not be consumed without a doctor's recommendation for the classified:

- Experiencing problems on the heart.

- Having trouble with the prostate.

- High blood pressure.

- glaucoma

- Diabetes

- Abnormalities in thyroid hormone.

Source: www.republika.co.id

Why Babies Cry at Birth

Why Babies Cry at Birth - During the 9 months starting from a drop of water until a fetus is a baby so close to his mother, feeling all good and bad feelings from his mother, could hear voices and music that exist and be heard with the mother.

The theory that listening to Mozart increases intelligence baby song of course comes from the assumption that infants and mothers come to hear the song, feel the beauty together. Lead to peace with up to improve the performance and metabolism, so that the developments so good. Every time the baby is listening to the heartbeat, breathing mother, something to calm him down, knowing my mother was always nearby.

So, when born into the world, the baby should be breathing on his own, on healthy babies of course. Then he was kept away from her mother, no heartbeat to calm him, a new sound startle lively baby and she wanted to be near the mother in order to feel safe. So come with new ways called Early Initiation of Breastfeeding (IMD), Once born infants are placed on the mother's chest for her mother heard the heartbeat return, after which the excitatory odor milk makes him instinctively will try to move toward the areola mothers to start breastfeeding, this is beginning of the good life.

But this theory does not always agreed, even though health officials. Once the baby is born immediately moved to another room opposite the mother, with reason, for more monitored or warmed her baby or her mother's past back tired, just a variety of reasons for separating. Well, this mother and child have been together for 9 months, but have not met directly adjacent, Why after meeting separated. : (

5 Factors Make Woman be Sexy

5 Factors Make Woman be Sexy - Women very closely with sexiness. What makes a woman sexy? Of course there are a lot of things. Site Bettyconfidential conduct a survey to find out what the man said on the side of the existing section in a woman. Here are the results.

4. Caring for yourself
Men may complain that her partner spent a lot of money and time in the salon, when in fact they pay attention and love to see women who are good at taking care of themselves and look beautiful. Imagine you are in the position he is, must go along with a woman whose hair was disheveled, smelly breath, clothes awful, and so on, surely you do not want, right?

5. Dress appropriately
Few men are aware of the trend. He will not quite understand your shoe trends of the season what it is, or whether your clothing is branded store-bought or from a garage sale. However, he agreed, that they prefer to see women who wear clothes with the right size and fit. The survey results said, men were more pleased when he saw a clever woman to dress her body with appropriate clothing. For example, women with curvy body and knows how to make himself look good dent will be more visible through the clothing section, than women who try to follow fashion trends but it is not right for her body shape, then it will look very unattractive.

Banish Tired with Ginger

Banish Tired with Ginger - Ginger is one of the ingredients used in the plural enough daily food or Asian societies. This spice has a distinctive aroma and flavor, plus an excellent benefits for the body.

So far we know ginger is used in foods to add flavor and created a drink to warm the body. Apparently, in addition, ginger is also good to nourish the body, including relieve nausea, vomiting, pregnant women, nausea due to chemotherapy, intoxicated by the movement, until the muscle tension. Regarding the usefulness eliminate muscle tension was only recently recognized by researchers who found that ginger has a content similar to drugs in pharmacies, such as aspirin, ibuprofen, and naproxen.

Researchers at the University of Georgia and Georgia College and State University divided 74 respondents in the three groups. One group provided raw ginger, ginger one another given the heated, and the other, a placebo in the form of powder mixed with warm water, one more in the form of powders which are consumed directly. They were asked to eat ginger before the workout lifting weights. Those who consume ginger admitted has decreased pain in muscles after exercise by 25 percent compared to that consumed ginger false.

It was concluded, ginger appears to have similar strength painkiller (pain relievers). Chris Black, PhD, professor of kinesiology at Georgia College and State University, explained that according to his research, ginger contains anti-inflammatory, against the enzyme that makes sick, just as aspirin, ibuprofen, and naproxen. Therefore, people who consume ginger does not feel or experience swelling of muscle after lifting a heavy load.

According to Black, you can use ginger as a pain reliever muscle in the following manner:

1. Can be used at any time, it's better than taking pain medication. According to him, consuming about 2 tablespoons of ginger tea a day (2 grams), is expected to meet the need. He do not know what long term effects of consumption of ginger. Black estimates that, because it has a similar content of aspirin, ibuprofen, and naproxen, excessive use of ginger can cause blood thinning, or problems for a sensitive stomach. However, the research he did, no side effects reported by the respondents.

2. Black recommends that you eat ginger every day for a week before you engage in activities that will lead to inflamed muscles, like running a marathon, climbing a cliff, or gardening all day. On the day of strenuous activity, and thereafter it is also recommended. No matter what time it is consumed ginger.

3. Ginger comes in many forms, either mixed with tea, powder, capsules, or in the form of original roots. Black says, no matter in what form of ginger is consumed. Can also be used as additional cooking.